Birth Essentials



Two sessions to effectively focus on all you need to know for giving birth. These sessions are also ideal for second-time parents who need a refresher and a confidence boost.

signs of labour

early labour – when you are at home

established labour and managing your contractions

giving birth

being at home and going into hospital

where to have your baby

pain relief

effective birth support

if you need a caesarean

meeting your baby


Workshop Dates

November 17 & 24

December 8 & 15 

Click here to book and pay for your workshop

You can also book:

One-to-one Sessions

Relax & Breathe for Birth

Baby Essentials

Feeding Workshop

Induction Workshop

Caesarean Workshop

As an experienced antenatal teacher I specialise in running small groups so the sessions are informal and friendly, giving you the chance to chat and to ask all the questions you need to feel better informed and more confident about birth and baby.

You will benefit from good knowledge, practical skills and the time to focus on your needs.

“You have an easy, no nonsense but kind and generous teaching style. You listen and you empower and your sessions have made such a difference to me and to my family”

Birth & Baby logo

If you have any queries, please don’t hesitate to get in touch…

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